The Right Way to Push a Weighted Sled

As the popularity of functional fitness continues to surge, some exercises have emerged as sort of poster children for the genre. These dynamic, Instagram-friendly movements—usually involving advanced apparatus like sleds and battle ropes—do well to pique the curiosity of the mainstream and attract newcomers to this style of training. They’re also the last moves you’d …

Refer to the original article of aBestFamily at : The Right Way to Push a Weighted Sled - abestfamily.com

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