This Dairy-Free Milk Packs Just As Much Protein As the Regular Stuff

Getty Cow’s milk is full of amazing nutrients: The childhood favorite boasts a healthy dose of protein, calcium, and vitamin D in one 8-ounce glass, all for a small price of roughly 150 calories. Yet sales of non-dairy milk have surged by 61 percent since 2012, according to research from Mintel. One in five Americans …

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