What Is The Cabbage Soup Diet—And Can It Help You Lose Weight?

Getty Images “Lose 10 pounds in seven days!” Yeah, dramatic weight loss is possible on the cabbage soup diet. But registered dietitians still urge you to steer clear. “Oh my gosh, this diet frightens me,” says Elana Natker, R.D., a registered dietitian based in Washington, D.C. “It’s incredibly restrictive, with such few food groups.” As …

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