Micronutrients: Choline
Eggs © Thinkstock.com/TOP PHOTO CORPORATION Often described as “vitamin-like” for its water soluble vitamin properties, choline is a unique micronutrient that is crucial for many biological functions. Despite its importance, choline is seriously overlooked. Data from the National Health and Nutrition Examination Survey suggest only 8 percent of American adults meet the adequate intake for …
Refer to the original article of aBestFamily at : Micronutrients: Choline - abestfamily.com
Refer to the original article of aBestFamily at : Micronutrients: Choline - abestfamily.com
Comments
Post a Comment