Here’s How Much Salad You Should Eat to Keep Your Brain 11 Years Younger

Getty If you weren’t allowed to leave the dinner table without eating your greens as a kid, you’re probably not alone. We’ve all known our entire lives that salad is good for you, packing essential nutrients—protein, iron, fiber, and more—into your diet. But we’re also willing to bet you didn’t know just how good salads …

Refer to the original article of aBestFamily at : Here’s How Much Salad You Should Eat to Keep Your Brain 11 Years Younger - abestfamily.com

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