Kegels for Men Are a Thing, and You Should Absolutely Be Doing Them

Getty If you’re like most men, you probably haven’t given much thought to your pelvic floor muscles. But just like every other part of your body, your pelvic floor muscles need regular exercise to remain strong. If you suddenly find yourself experiencing erectile dysfunction or a frequent urge to urinate, it may be time for …

Refer to the original article of aBestFamily at : Kegels for Men Are a Thing, and You Should Absolutely Be Doing Them - abestfamily.com

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