The Keto Diet Might Boost Your Metabolism 10 Times More Than the Standard American Diet

ThitareeSarmkasat/Getty Images Many people who follow the ketogenic diet (aka keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new research has found that the low-carb diet may have one especially huge perk going for it: It might burn 10 times more fat than a standard American diet. …

Refer to the original article of aBestFamily at : The Keto Diet Might Boost Your Metabolism 10 Times More Than the Standard American Diet - abestfamily.com

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