Build Core and Shoulder Strength With This One Tool

You’ve seen them in the gym, no doubt: those two parallette bars that you likely have no idea what to do with. Do you lift them? Swing them? Well, not to worry. We’ve figured it out. Katie Harper, a physical therapist at Bespoke Treatments, was kind enough to show us exactly how to use the …

Refer to the original article of aBestFamily at : Build Core and Shoulder Strength With This One Tool - abestfamily.com

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