5 Women Share How They Lost Weight Without Cutting Carbs

Photograph courtesy of Shannon H. Dieting these days seems to be focused around one thing: carbs. From Atkins to keto, cutting carbohydrates or eliminating them entirely is often touted as the best and fastest way to lose weight, drop fat, and feel better. But that’s not exactly true, says Rachel Zimmerman, R.D., a registered dietitian …

Refer to the original article of aBestFamily at : 5 Women Share How They Lost Weight Without Cutting Carbs - abestfamily.com

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